Kamila McDonald is a certified Integrative Nutrition Health Coach & Personal Trainer and Author of 2 wellness books: Wake Up And Live, a mind, body, spirit approach to lifestyle change and Kamila’s Kitchen over 100 Jamaican-inspired healthy recipes. She uses her

platforms to educate and inspire her followers to live a holistically healthy lifestyle through her 7 Pillars of WellFit: Move Well, Eat Well, Drink Well, Sleep Well, Rest Well, Feel Well and Live Well.

She is the CEO of The WellFit Club (thewellfitclub.com) a virtual Wellness and Fitness membership community dedicated to a holistic approach to health.

She has an email list of 15k where she sends recipes, tips, special offers and inspiration for healthy living.

Kamila is also the co-owner of family-owned restaurant Kamila's Kitchen which currently has a following of 25.1k on Instagram. Kamila's Kitchen proudly offers a wide range of whole-food, plant-based, dairy-free and soy-free meals & services and uses its platform to educate and inspire lifestyle-change through healthy eating.